MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Skinny Turkey-Vegetable Soup
Categories: Poultry, Vegetables, Herbs, Pasta
Yield: 6 Servings
2 md Onions; chopped
2 md Carrots; halved, thin
- sliced
2 Celery ribs; chopped
1/2 c Chopped red bell pepper
1 tb Olive oil
3 cl Garlic; minced
4 c Water
10 oz Can Ro*Tel tomatoes w/green
- chilies; undrained
1/2 c Frozen peas
1 Bay leaf
4 ts Chicken soup base
1/2 ts Dried basil
1/2 ts Dried thyme
1/4 ts Ground cumin
1/4 ts Pepper
1/2 ts Hot pepper sauce
1/2 c Uncooked whole wheat orzo
- pasta
2 c Cubed cooked turkey
1 tb Minced fresh cilantro
In a large saucepan, saute the onions, carrots, celery
and red pepper in oil until tender. Add garlic; cook 2
minutes longer. Stir in the water, tomatoes, peas, bay
leaf, bouillon, basil, thyme, cumin, pepper and, if
desired, pepper sauce. Bring to a boil. Reduce heat;
simmer, uncovered, for 15 minutes.
Meanwhile, cook orzo according to package directions;
drain. Stir orzo and turkey into soup; heat through.
Discard bay leaf. Sprinkle with cilantro.
Charlotte Welch, Utica, New York
Makes 6 servings (2-1/4 quarts)
RECIPE FROM:
https://www.tasteofhome.com
Uncle Dirty Dave's Archives
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* Origin: Outpost BBS * Johnson City, TN (1:18/200)